In this article we will show you which most effective products to increase power in men at a young and older age.

Sea
Useful features:
- Helps men do not end longer during intimacy;
- Increases testosterone levels in the body;
- Prevents the risk of prostate diseases;
- Increases the withdrawal to the opposite sex.
Try to eat seafood more often if you do not suffer from diabetes or gastritis.
FISH
- Mackerel - boiled mackerel is able to awaken your desire and strengthen power.
- Cambala - in any form, except Fried, favorably affects the power of the male.
A lot of seafood, and in particular fish are useful for bedding, try to choose sea fish, not for the river.
Turnip
Contains in itself:
- Amino acids;
- Seeds that enhance lust and increase the potential for a long night of love.
Because of its properties, strictness was included in the list of products that are useful for increasing power in men, in addition, it is sold in every vegetable market.
Oranges and lemons
- Citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
- Extended sexual desire for a woman.
A camel's stomach

Take it in food just before intimacy, and the result you need is guaranteed.From the shortcomings, it can be noted that it is difficult to find for sale.
lead
- No negative properties or side effects;
- Gives the desired effect even from the smallest doses;
- Increases the duration of sexual intercourse;
- Increases power.
Media
Pros of Medes:
- Increases the amount of male seed in the body;
- Contribute to the production of male hormones in the body;
- It contains zinc, which is useful for a person's masculine properties.
This was only a small part of the list of products that quickly increase testosterone and power in men.We continue.
Seafood
- Shrimp;
- Fish;
- Slopes;
- Sharks;
- Squid.
All of these seafood improves the strength and durability of the male in bed with women, as they contain selenium and zinc, and also increase sperm production in the body.
Pigeon
Pros of Quail's eggs:
- Composition contains phosphorus and useful amino acids;
- Increased attraction for women - lusts;
- Improve power.
You can eat them in any form - both in the form of an omelet and raw.That is why they are included in the list of products that immediately increase the power and erectile function of a man.
Banana
What do bananas give:
- Positively affect the duration and rigidity of a lifting;
- Increases the chance of monitoring the situation in bed;
- Increase the body's reproductive abilities.
beekeeper

- Heart;
- Parche
lead
- Contain glucose, protein and fructose;
- Contribute to the production of testosterone;
- They stimulate blood circulation, including in the groin.
From all this, we can draw a clear conclusion that every beekeeping product is no longer in vain by taking their place on the list of products that increase power and testoster to men.
Chocolate
- The composition contains a particular exciting substance of a person, causing a feeling of love.
- Improves blood circulation.
- Promotes testosterone production.
It is recommended to eat dark chocolate, as it is healthier, though less delicious than milk or white.
watermelons
- Expand the ships, which leads to a better rise;
- Contains many amino acids;
- Prevents the development of cancer formations;
- Reduces the risk of gender diseases, including male menopause.
avocado
- Regulates the secretion of male hormones;
- Folic acid is a healthy catalyst for male lust.
- Avocado is one of the best food products for the immediate increase in power in men.
Pomegranate
- Increases blood flow to the genitals;
- Expands blood vessels;
- Prevents prostate cancer;
- The effect manifests itself after a daily glass of pomegranate juice within a month.
berries
- Raspberry - increases the duration of sexual intercourse, often used in the treatment of male infertility;
- Blueberry - increases sexual desire for the opposite sex, accelerates the appearance of a lift.

Meat dishes
- Knight;
- Turkey;
- Chicken;
- Calf;
- Rabbit;
- Bull eggs.
Almost every meat contains a large amount of protein, and in addition, increases the level of excitement of a man.
We recommend a video about the best products to improve power.
Pumpkin seeds
- Contain a lot of zinc, increase the reproductive potential;
- Improve hormonal background;
- Contribute to testosterone production.
The dry dates
- Extend intimacy with the opposite sex;
- Increase the possibilities of male dignity in bed.
We recommend that an article regarding the popular remedies for power.
Freshly squeezed liquids
- Pomegranate juice - improves blood circulation;
- Pumpkin juice - contains zinc, useful for sexual functions;
- Celery fluid - increases testosterone production.
The freshly squeezed juice from the above juices is more useful, but in general, you can drink juice from any fruit, all of them will be good for health.Try to drink freshly squeezed juice daily for 1 cup, then you will feel the result quite quickly.This will be beneficial to body health, including sexual functions.Breeped squeezed juice, worthy of the main positions in the list of products that are useful to improve male power and erectile function.

Koumiss
- Strengthens the immune system, improves the male functions of the body;
- Increases uplift;
- Increases the power of reproductive function.
It is not recommended for use by people suffering from stomach or intestinal diseases.
nuts
- Cedar;
- Walnut;
- Peanut;
Useful features:
- The appearance of an elevation has accelerated;
- Improves a man's erectile functions (read more about this in the article about the treatment of erectile dysfunction);
- Spread penis performance.
You can mix nuts with honey, it will be very healthy and delicious food.
Milk
- Curd;
- Kefir;
- Sour cream;
- Yogurt;
- Milk
Useful features:
- These dairy products increase seed production in the body;
- Stimulate children's birth abilities;
- Increase the duration of sexual intercourse (read in more detail in the article why a man ends quickly).
Green
- Parsley;
- Dill;
- Salad leaves;
- Spinach;
- Celery
Add them to food like a spice, or eat in salads.
Fig
- Has the properties of aphrodisiac;
- Improves reproductive functions;
- Stimulates blood flow to the pelvis and groin.
Grape
- Contains magnesium;
- Prevents infertility;
- Improves blood circulation throughout the body.
The freshly squeezed grape juice is also useful.Productsdo grape product is really good products, to rapidly increase male power, erectile function and lust without medication.
vegetable
- Beets;
- Tomatoes;
- Carrot;
- Cabbage;
- Onion;
- Garlic.
Useful features:

- Normalize the body's hormonal level;
- Enlarged lust.
Vegetables can be boiled, added to other dishes and salads, or it has raw.
Harmful products
- Strong alcohol;
- Beer;
- Brown;
- Energy;
- Sugar;
- Salt;
- Cinza;
- Fried food;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Sharp products;
- White bread;
- Mayonnaise;
- Sprats;
- Margarine.
That's all, now you know which products increase power to a man at home.The main thing in this matter is patience, if it doesn't work the first time, try it again and again!We wish you good luck!