Lowering libido and erectile dysfunction adversely affect men's sexual life. Proper folk remedies quickly increase home power, improve and restore male potential. Differentdrug, popular methods practically (for rare individual cases) have no side effects and contraindications.
In this article you will learn which ingredients and tinctures will help to achieve a quick effect (from 3 days) and increase your power.
The main causes of poor power
Male power depends on many reasons. The pace of modern life directly affects masculine power. Difficult physically difficult conditions or, conversely, a sedentary lifestyle, frequent lack of sleep and nervous tension, improper nutrition and bad habits weaken power.
The opinion of a psychologist. In the modern world, the issue of making material goods is so sharp that men often experience severe nervous stress. Very often, this is the problem of poor power.
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What should the power be at the age of 50
After you have reached 50 years, physiological opportunities to continue sex life in a man are falling, but that does not mean that they have completely disappeared. Needs for sexual intercourse in a healthy person have been maintained, a constant interest in the matter is supported.
However, power in men decreases after 50 years, almost all men notice that to achieve a state of readiness they now need more time, signs of physiological aging can appear in a completely healthy person.
The rate at this age is about 8 -10 full sexual intercourse per month with an average duration of 2 -3 minutes (about 50 friction). But these are average rates, for some men rates are a greater number of contacts, for others - less. The duration can also be very different.
The concept of the norm in sex life is individual: if a man feels at ease at a certain pace of sexual contact, then this is the norm for him. In some men, the ability for sex life remains in deep old age. Why is this happening? Of course, the heritage and style of one's previous life is of great importance for maintaining power.
All of these are the options for the norms to be considered. But in some cases, a person needs additional support.
How to increase power after 50 years, it is best to discuss with a doctor an andrologist. He will advise how to strengthen his male power, recommend effective medicines, dietary supplies for food or popular remedies.
Popular healing recipes to improve power in men
Aphrodisiac action on power has been known since ancient times. Among them there are many spices, spices and other products of natural origin.
Popular recipes with honey
Honey is a storage of vitamins. Its regular use improves and restores power, serves as a general strengthening tool for male health. Compositions with the addition of honey are a natural stimulant.
The council of a general doctor. Morningdo morning, on an empty stomach, soak 1 teaspoon of honey, washed with warm boiled water. This affects power well and serves as a general strengthening. Replace the sugar with honey in nonsense drinks.
Honey and nuts.
Twist 1 cup of walnut cleaned in a meat grinder or chop with a knife. Stir with 1 cup of honey. Insist 2 days in a dark, fresh place. Eat several times a day before you eat 1-2 hours a spoon. Keep in the refrigerator.
Honey and dried fruit.
1 average lemon with bark, 1 tablespoon. Bunny, 1 tbsp. Quragi, 1 tbsp. Grapes - twist through a meat grinder and mix with 1 tablespoon. Anger at 1 day in the cold. Take 1-2 teaspoons, before meals 2 times a day.
Triple effect.
1 tbsp. Mix honey from 1 tbsp. Cleaned chopped cedar nuts and add 100 ml of aloe. Get 1 tbsp. Spoons once a day. Keep in the refrigerator.
Cedar nut and without honey has a positive effect on male lust
Honey and ginger.
At 300 gr. Honey pour 1 tablespoon. Carrot juice and 50 gr. Finely chopped ginger. Insist 10 hours. Use 1 tbsp. l 2 times daily before meals. Save the composition in the refrigerator.
4 magicians.
1 tbsp. Honey, 100 ml aloe, 1 tbsp. Dry red wine, 0, 5 hours a spoonful of parsley seeds. Mix in a cool place. Take 50 ml before bedtime.
Council by people's healers. To improve power, use the dark honey varieties in compositions - buckwheat, chestnut, dandelion.
The council of an allergist. Before using honey and beekeeping products, make sure there are no allergies to them.
Tinctures at home to improve power
There are many tinctures recipes to improve a rise. All of them help improve male health.
Honey wine.
Mix 0. 5 l dry red wine with 1 tablespoon. spoons of honey. Insist for 3 days, shaking periodically. Store in the refrigerator. Drink 50 ml before bedtime.
For better breakdown of honey, heat the summer a little. Don't bring to a boil!
Wine with aloe.
300 gr. Mix dry red wine with 200 gr. Heart, Add 100g. Chopped aloe, 1 teaspoon parsley seeds and 1 teaspoon coriander seeds. Insist 10 days, periodically rain. Keep in the refrigerator. Drink 50 gr. Immediately before sex.
Wine with dried fruit.
At 0. 7 liters of dry red wine, add crushed prunes, raisins and dried apricots for 1 tablespoon. l. A pinch of cardamom, cloves and cinnamon. 50 gr. Sahara. Small mixing over low heat for 40 minutes, stirring. Keep in the refrigerator. Take 40 ml before sexual intercourse.
"Mulled wine".
At 0. 7 liters of dry red wine, add 1 pinch of cloves and cinnamon, 4 peppers, heat on fire. Add 2 tbsp to the still warm drink. l Heart, mix. Get 70 ml every evening. In this recipe, mulled wine can be brought to a boil, it will not be critical. The main difference from the classic mulled summer is honey.
White wine tincture.
Orange juice can be replaced with grapefruit.
In 1 liter of white wine, add 250 ml of orange juice, 70 ml of lemon juice, 3 tbsp. L honey, 3 mint leaves, a pinch of cardamom, 3 pieces of cloves and a cinnamon stick. Heat without boiling. Cold, coolant for 2 days. Take 50 ml before sexual contact.
Nettle drinks.
Nettle has many different useful properties, and one of them is the increase in power. 100 gr. Ground grass is poured into a thermos. Pour boiling water - 400 ml. Insist 5-7 hours. Get 3-4 times a day. At 150 ml of infusion, place 1-2 teaspoons of honey, directly in a glass. The course of treatment is 2-3 months.
Nettle with vodka.
1 tbsp. L The terrestrial roots of nettles add 0. 5 liters of vodka. Hide for 3 weeks in a dark place. Take 20-25 points before sexual intercourse.
We recommend strongly not to exceed the specified dose.
The root of the ginseng in the vodka.
At 0. 4 liters of vodka add 1 ginseng root, fresh or dried. Leave for 21 days in a dark place. Get 40 ml 2 times daily.
With garlic.
In 3 liters a jar, pour 800 gr. Garlic cleaned with soil, pour clean, cold water, boiled on the neck. Insist 2 weeks by swinging regularly. Drink 1 tbsp. spoons a day to the end of the solution. Save in a cool place.
"30 drops".
2 tbsp. L Plants (in whatever form) of St. John's Wort pour 120 ml of vodka. Mix for 7 days in a dark isolated place. Use 30 points before intercourse.
woof
Traditional medicine to increase power as one of the best funds releases aspen bark. It has a positive effect on the male body and with prostatitis. The favorable effect is due to flavonoids and salicylic acid in the bark. It is better to buy it at a pharmacy, but you can start collecting yourself. Settlements, elixirs and tinctures are prepared from the bark. Allowed and simply chewed or dispersed in the mouth. So the body will take useful ingredients in its purest form.
It is important to observe the correct dose so that the side effects do not occur, such as constipation and stomach pain. Preparation of a bark -based product should be necessary according to the following instructions:
Natural products to increase lust
Improper nutrition is one of the reasons for deteriorating sexual function to a man. High qualificationNatural productshelp improve power.
For good power, crops and root vegetables should be on a constant menu.
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Green
Parsley, dill, basil, cilantro- Increase the level of testosterone in the blood, increase lust. The greens contribute to the work of the gastrointestinal tract and has an overall strengthening effect. Group greens in fresh, dry form.
onions-Reen, onions, onions restore hormonal background and improves strength. Can be consumed separately or added to salads and other dishes.
Herb
Nature itself took care of humanity, creating many healing plants.
The council of a popular healer. Replace coffee, tea and other beverages with fit-one.
Fruit
Anydo fruit and berries has a beneficial effect on the body. They have a high vitamin content.
And also compost, fruit juice and berries.
Dairy products
Not all dairy products have an impact on male power. Milk products that increase power include: cheese, sour cream, cottage cheese, cream. All of these products contain a large amount of calcium, which helps male power.
Sour shirt drinks improve the digestive tract, which, in turn, is a common strengthening tool.
Seafood
Fish is a source of protein, zinc and selenium. It is easily dissolved and absorbed by the body. Unsaturated fatty acids and trace elements make it useful for power.
A variety of seafood is excellent. Since ancient times, they were considered the most powerful aphrodisiacs. In addition to the substances contained in any fish, they are rich in useful acids -Omega 3,Omega 6,iodineANDVitamin D. All of these ingredients are involved in male hormone synthesis and increase power. Sea oysters are especially effective. They are able to exacerbate sexual desire, strengthen the rise and extend sexual intercourse.
Spice - a depot of utility for male health
Ginger, saffron and cloves are known for popular remedies for the power of fast -acting men. Dishes with these ingredients are traditionally served with a romantic "with a continuation" dinner. The same goes for spices such as:
Spices are used as a food supplement or independently. Try an exciting drink from ginger according to an ancient recipe coming from Asia.
Ginger-Pije-Afrodisiac
Grate the fresh root of ginger (2-3 cm) on a grater or grind with a combination of kitchen, add cinnamon and honey and pour a glass of boiling water. Popular remedies for increasing male power using this plant also include ginger solution in alcohol. For this, one kilo of minced root culture with a liter of high quality vodka must be poured, and after two weeks the solution is ready. Get it 10 drops of a night.
Another way to raise power to a man with popular means is to eat the earthly root of ginger mixed with honey. If you distribute the mixture in the water, you get a delicious and healthy drink that prevents prostatitis - a common cause of men's sexual weakness.
Ginger can also be pickled, sugar, dry. In any form, this will help increase power (folk remedies) quickly in an adult man, even in old age, the plant effectively enhances lust. The exciting effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those with liver and gall bladder problems because this product causes increased bile secretion.
Popular methods and remedies
Water procedures help strengthen power - swimming, water gymnastics.
bath
A bath is a "physiotherapy cabinet", where an adult is a powerful effect on an adult's body. Hot humidity hot air has a favorable effect through the respiratory tract and skin. With then, toxins and harmful substances come through the pores of the skin. Blood circulation improves.
Tips for doctrine. Do not deal with bath procedures if there are problems with the cardiovascular system.
Massage
With the help of massage, you can not only strengthen the genitals but also cure many masculine diseases. There are many types of massage: relaxing, hardening, tonic. Anydo of them favorably affects human health.
Supreme massage - causes processes of activation of sexual function. It increases sexual desire, eliminates premature spill, its result is a constant rise. Bioactive points are in different areas.
Good results are given by massage of testicles, penis and prostate. It can be performed independently, or you can use the help of a partner. For such a massage, you need to rest and tune. Hit in the brain and cook the testicles for 2 minutes with both palms. Pull the penis in different directions, rotate in a circle.
Anydo massage should cause pleasant sensations. Discomfort and pain means that actions are wrong.
Aromatherapy to improve power
Official medicine has long been recognized as the therapeutic effect of aromatherapy. Many plants are therapeutic due to the essential oils present in them. PronouncedEssential oils are sold in a pharmacy. They have unique properties. They canAdd to the bathroom, UseMassageAdd to the water that sprinklesin stones in a steam room, Place in a room in the Aro-lamp.
Oils such as:Ilang-jolang,Black pepper,almond- They are considered male. They are able to exacerbate sexual desire, improve power, cause endorphin production
The degree of age -related power disorders
Disordishes power disorders are found in almost half of men after 50 years. All power violations are divided into scale:
If a man has poor power at 50, don't wait for new symptoms, it is best to see a doctor right away!
The advantages of traditional medicine
Restoring power with folk remedies requires patience.The effect sometimes occurs only after a few weeks, but it is fixed for a long time. basicAdvantages of Traditional Medicine:
Popular power growth methods can be combined without side effects. Most of them can use men for 60, who are contraindicated by many synthetic pathogens.
Leafy
With regular use of celery, dill, parsley, blood flow to the genitourinary system improves, sexual desire increases. Leaf greens contain vitamins, minerals. The product relieves inflammation, acts as an aphrodisiac - increases the withdrawal.
To improve the quality of intimate life, eat raw greens.
What to do to stay for a long time
A rise is a physiological function aimed at having sex.
The duration of elevation depends on many factors, mainly on sexual stimulation, the general condition of a man's body.
The presence of pathological processes in the urogenital tract, which can have an infectious and functional nature, also plays an important role.
Factors that influence the duration of lifting
To perform sexual function in the form of a lift, some systems are included in the human body.
In order for a member to stay for a long time, it is necessary to consider not only the condition of the reproductive system but also of other organs.
There are several groups of reasons that affect the duration and quality of an elevation, these include:
Before performing therapeutic recommendations, it is very important to discover the cause of freezing dysfunction.